Summer Bootcamps

4 Weeks to a Healthier You

Ready to take on summer?  AMW Fitness will offer a 4-week camp to get a jump start on your fitness journey.  Classes run 3 days a week for 45 minutes. Check out the Summer Bootcamp page for more information.

Image by Nathan Dumlao

Lunch Sessions

Working from home?
Need a break in the middle of the day?
Short on time?
Try a 30-minute lunch session!


About AMW Fitness

AMW Fitness was born out of true passion for helping others find a safe place where they can become stronger and feel healthier both inside and out.

As a mom, a wife, and a middle school teacher, I know what it's like to always be busy.  I also know that taking care of yourself is key to being there for everyone else.

Personal training through AMW Fitness will use individualized workout plans to help you build confidence and reach your goals. I cannot wait to start training with you!


Free Trial Sessions

Not sure personal training is right for you? Come find out!

Complete a Contact Me form to schedule your free session!


Zoom Group Sessions

Looking to workout with friends? 
Live too far away from them or me?
Have some equipment of your own?
Zoom sessions are for you!

Check out the Zoom Sessions page for more information.


What does AMW Fitness Look Like?

As a NFPT certified trainer, I have worked in fitness facilities training clients one on one to help them reach their goals.  I offer a wide range training styles to meet the needs of each individual. I believe that balance is key to success.  We will work the total body with cardio, strength, core, and balance training to get the most out of each session.


Cardio Training

Look Good, Feel Good

Core Training

A Healthier You

Strength Training

Strength & Stamina



Individual Sessions

$60 per 1-hour session

-Payment at time of session
-No session requirement  necessary

10 Session Package

$55 per 1-hour session

-$550 Total
-Payment plans available
-Sessions can be used as you'd like

20 Session Package

$50 per 1-hour session

-$1000 Total
-Payment plans available
-Sessions can be used as you'd like

Shared Sessions

Client 1: Full Price
Client 2: 1/2 Price

-Only available in 10 or 20 session package

-Both clients must be present at the session

-Payment plans available 


I've lost a ton of weight the last 20-ish months.  I have not been shy about not being able to do this alone. It take an extremely strong support system to not only start a journey, but to continue through the "downs."

A key component of my support system has been my personal trainer.  Ashley is simply amazing.  She has worked with my doctor and me every step of the way to develop a plan that works for my goals.  She's intuitive and knows when I'm in need of an extra kick or an ear.  Training with her is my favorite times of the week, and I seriously can't say enough good things about her!

After years of inconsistent exercise habits, Ashley became a motivational force in my life! She has been there to encourage me and offer advice throughout my health journey.  Her passion and knowledge shine through whenever we talk about personal training, and anyone would be lucky to have Ashley in their corner, rooting them on to reach their fitness goals!

Hillary Miller

Dawn Malcolm


Contact Me

Get in touch and start your fitness journey today.


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